This smoothie has a few variations. If you keep your smoothie ingredients available in your 'smoothie cupboard' you can add or remove as you wish depending on what you have on hand.

Basic ingredients:

Frozen bananas

Scoop of raw cacao powder

Dates 

1/2 handful of Almonds

Optional:

fresh avo

cashews to replace almonds

Collagen powder/pea protein

MCT or hemp oil

Quantities vary depending on your taste and available ingredients.  Remember that water/coconut water is the basic ingredient.  Top it up according to desired thickness.

Good alternative for any chocolate milkshake!