Sometimes a smoothie can be too cold for a winter's day, but this one asks for unfrozen ingredients and if you mix it in the blender for a few minutes, the cold wears off.

INGREDIENTS:

5 dates

1/2-1 cup pineapple pieces

2 bananas

1/4 cup coconut flakes

1/2 scoop AIM propeas (vegan protein powder)

1/4 cup raw almonds

METHOD:

Mix everything together in a power blender, with 3-4 cups water.

Enjoy.

PS Please note that quantities are relative and should be adjusted according to taste.